Calories in TEX MIX SNACK MIX

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 50.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED YELLOW CORN MEAL, HIGH OLEIC CANOLA OIL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, COTTONSEED OIL, CORN OIL), RYE FLOUR, SEASONING BLEND (SALT, SUGAR, WORCESTERSHIRE SAUCE POWDER [MALTODEXTRIN, MOLASSES, VINEGAR, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], AUTOLYZED YEAST EXTRACT, DEXTROSE, SPICE, GARLIC POWDER, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR WITH SULFITES), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MALTODEXTRIN, YEAST, SUGAR, CHEDDAR AND BLUE CHEESE BLEND (PASTEURIZED MILK, SALT, ANNATTO EXTRACT COLOR, CHEESE CULTURE, ENZYMES), DEGERMINATED YELLOW CORN FLOUR, WHEY, CARAMEL COLOR WITH SULFITES, CORN SYRUP BLEND (CORN SYRUP, MALT SYRUP, ENZYMES, CARAMEL COLOR), BUTTER (CREAM, WATER, SALT), NATURAL AND ARTIFICIAL FLAVOR, PAPRIKA COLOR, RYE FLAVOR (RYE FLOUR, SALT, GROUND CARAWAY SEEDS, FUMARIC ACID, SODIUM DIACETATE), ONION POWDER, BUTTERMILK, MONOSODIUM GLUTAMATE, BAKING SODA, TORULA YEAST, CORN STARCH, SPICES, EXTRACT OF MALTED BARLEY AND CORN, SODIUM HYDROXIDE, GARLIC POWDER, GARLIC OIL, YELLOW 5, SOYBEAN OIL, YELLOW 6, YELLOW 5 LAKE, NATURAL SMOKE FLAVOR, RED 40 LAKE, PAPRIKA OLEORESIN COLOR.

Calorie Analysis

The food TEX MIX SNACK MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(TEX MIX SNACK MIX) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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