Calories in GREEK INSPIRED WITH FETA CHEESE CHOPPED ESCAROLE, ENDIVE, RADICCHIO, RED CABBAGE, BROCCOLI, CAULIFLOWER, CARROTS, WHITE MEAT CHICKEN, FETA CHEESE, KALAMATA OLIVES, AND GREEK INSPIRED VINAIGRETTE SALAD CHOPPED BOWL, FETA CHEESE
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 210.6
- Total Fat 18.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.3 mg
- Sodium 809.6 mg
- Potassium 279.2 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (ESCAROLE, ENDIVE, BROCCOLI, CAULIFLOWER, RADICCHIO, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), GREEK INSPIRED VINAIGRETTE (WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], OLIVE OIL, WHITE WINE VINEGAR, APPLE CIDER VINEGAR, WHITE WINE, SALT, SUGAR, NATURAL FLAVORS, SPICES [MUSTARD], LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, XANTHAN GUM), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), KALAMATA OLIVES (PITTED KALAMATA OLIVES, WATER, SALT, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, LACTIC ACID, CALCIUM CHLORIDE).Calorie Analysis
The food GREEK INSPIRED WITH FETA CHEESE CHOPPED ESCAROLE, ENDIVE, RADICCHIO, RED CABBAGE, BROCCOLI, CAULIFLOWER, CARROTS, WHITE MEAT CHICKEN, FETA CHEESE, KALAMATA OLIVES, AND GREEK INSPIRED VINAIGRETTE SALAD CHOPPED BOWL, FETA CHEESE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 76.9% of the calories.Exercise Burn Time
The above food(GREEK INSPIRED WITH FETA CHEESE CHOPPED ESCAROLE, ENDIVE, RADICCHIO, RED CABBAGE, BROCCOLI, CAULIFLOWER, CARROTS, WHITE MEAT CHICKEN, FETA CHEESE, KALAMATA OLIVES, AND GREEK INSPIRED VINAIGRETTE SALAD CHOPPED BOWL, FETA CHEESE) has 210.6 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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