Calories in BEEF TAQUITOS

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 359.8
  • Total Fat 19.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.8 mg
  • Sodium 294.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.1 g
  • Sugars 0.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CORN TORTILLA: CORN FLOUR, WATER, OLEORESIN OF TURMERIC, ANNATTO EXTRACT. BEEF FILLING: COOKED BEEF, WATER, TEXTURED SOY PROTEIN, ONION, CONTAINS 2% OR LESS OF THE FOLLOWING: SEASONING (SPICES, SALT, HYDROLYZED CORN PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL FLAVOR), MODIFIED CORN STARCH, WHEAT FLOUR, SALT, GARLIC POWDER (MALTODEXTRIN, TORTILLA CORN FLOUR, GARLIC, NATURAL FLAVOR), CARAMEL COLOR. FRIED IN VEGETABLE OIL (CORN OR SOYBEAN OIL).

Calorie Analysis

The food BEEF TAQUITOS, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.5% of the calories.

Exercise Burn Time

The above food(BEEF TAQUITOS) has 359.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 83.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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