Calories in CHEESE CAKE, COOKIES & CREAM

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 480.0
  • Total Fat 28.0 g
  • Saturated Fat 17.0 g
  • Cholesterol 130.0 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 9.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BATTER [CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, WHEY PROTEIN, WHEY PROTEIN, STABILIZERS [CAROB BEAN GUM AND/OR XANTHAN, LOCUST BEAN, AND GUAR GUMS], SALT), SUGAR, EGGS, VANILLA, COOKIE CRUMBS (UNENRICHED FLOUR, SUGAR, BUTTER, PALM OIL, COCOA POWDER, WATER, EGGS, VANILLA, SALT)], NEWMAN O'S [ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC POWDERED SUGAR (ORGANIC SUGAR, ORGANIC CORN STARCH), ORGANIC SUGAR, ORGANIC PALM FRUIT OIL (EXPELLER PRESSED), COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, SALT, NATURAL FLAVOR, SODIUM BICARBONATE (LEAVENING), SOYA LECITHIN-AN EMULSIFIER], WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, MILK FAT, SOYA LECITHIN-AN EMULSIFIER, VANILLA] AND CRUST [UNENRICHED FLOUR, SUGAR, BUTTER, PALM OIL, COCOA POWDER, WATER, EGGS, SALT].

Calorie Analysis

The food CHEESE CAKE, COOKIES & CREAM, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.5% of the calories.

Exercise Burn Time

The above food(CHEESE CAKE, COOKIES & CREAM) has 480 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 93.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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