Calories in ITALIAN STYLE PINWHEELS WITH SALAMI, PEPPERONI
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 320.3
- Total Fat 23.0 g
- Saturated Fat 10.0 g
- Cholesterol 60.4 mg
- Sodium 819.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 1249.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), GARLIC HERB CHEESE SPREAD (CREAM CHEESE [PASTEURIZED NONFAT MILK, AND MILKFAT, WHEY PROTEIN CONCENTRATE, CHEESE CULTURE, SALT, WHEY, STABILIZERS {XANTHAN GUM, AND/OR CAROB BEAN GUM, AND/OR GUAR GUM}, SORBIC ACID {AS A PRESERVATIVE}, VITAMIN A PALMITATE], VITAMIN D MILK [MILK, VITAMIN D3], GARLIC [GARLIC, WATER, CITRIC ACID], SALT, BLACK PEPPER, PARSLEY), PROVOLONE CHEESE (UNSMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), HARD SALAMI (PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, NATURAL FLAVORING, WINE, NATURAL SMOKE FLAVOR, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), HAM WITH NATURAL JUICES (CURED WITH: WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, DEXTROSE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GREEN LEAF LETTUCE, RED ONION.Calorie Analysis
The food ITALIAN STYLE PINWHEELS WITH SALAMI, PEPPERONI, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.6% of the calories.Exercise Burn Time
The above food(ITALIAN STYLE PINWHEELS WITH SALAMI, PEPPERONI) has 320.3 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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