Calories in RED, WHITE AND BLUE ICED BROWNIES, RED, WHITE AND BLUE

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, SUGAR, DEXTROSE, WATER, COCOA. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN, TOPPERS (SUGAR, RICE FLOUR, PALM AND/OR PALM KERNEL OIL, CONFECTIONER'S GLAZE, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, BLUE 1, BLUE 2 LAKE, SOY LECITHIN, ARTIFICIAL FLAVOR), PALM AND PALM KERNEL OIL, CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), TITANIUM DIOXIDE, CARAMEL COLOR, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, POLYSORBATE 60, MONO-AND DIGLYCERIDES, RED 40, WHEY (MILK), SOY FLOUR, EGG WHITES, CITRIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS), EGGS, HIGH FRUCTOSE CORN SYRUP.

Calorie Analysis

The food RED, WHITE AND BLUE ICED BROWNIES, RED, WHITE AND BLUE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Exercise Burn Time

The above food(RED, WHITE AND BLUE ICED BROWNIES, RED, WHITE AND BLUE) has 280.2 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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