Calories in CHEESE & GARLIC TRICOLOR TORTELLINI

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 30.2 mg
  • Sodium 640.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEMOLINA (WHEAT); EGGS; BREADCRUMBS (WHEAT FLOUR, YEAST, SALT); EDAM CHEESE (COWS MILK; CULTURES; SALT; ENZYMES); PALM KERNEL OIL; SKIM MILK POWDER; SALT; FLAVORS; TOMATO POWDER; SPINACH POWDER; WHEY (DAIRY); PECORINO ROMANO CHEESE (CULTURED SHEEP MILK, SALT, ENZYMES); PARMESAN CHEESE (CULTURED COWS MILK, SALT, ENZYMES); LACTOSE (DAIRY); CITRIC ACID; GARLIC POWDER.

Calorie Analysis

The food CHEESE & GARLIC TRICOLOR TORTELLINI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.

Exercise Burn Time

The above food(CHEESE & GARLIC TRICOLOR TORTELLINI) has 220.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.