Calories in BREAD STICKS, GARLIC

Serving Size: 1 Serving (49.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 340.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BREAD MADE WITH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, DEXTROSE, VITAL WHEAT GLUTEN, SALT, INTERESTERIFIED SOYBEAN OIL, DOUGH CONDITIONER (WHEAT FLOUR, DEXTROSE, DATEM, MONO & DIGLYCERIDES, EXTHOXYLATED MONODIGLYCERIDES, SOY FLOUR, CALCIUM SALTS, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, SOY LECITHIN, ASCORBIC ACID, L-CYSTEINE, FUNGAL AMYLASE, ETHOXYLATED MONODIGLYCERIDES, ENZYMES, AZODICARBONAMIDE), YEAST, MONO & DIGLYCERIDES. SPREAD MADE WITH: INTERESTERIFIED SOYBEAN OIL, WATER, BUTTER (CREAM, SALT), GRATED PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, SORBIC ACID (PRESERVATIVE), POWDERED CELLULOSE (TO PREVENT CAKING)], GARLIC POWDER, SALT, GARLIC PEPPER (GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, ONION, SWEET BELL PEPPER, PARSLEY, GARLIC OIL), ONION POWDER, MONO & DIGLYCERIDE, FLAVOR, ANNATTO.

Calorie Analysis

The food BREAD STICKS, GARLIC, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(BREAD STICKS, GARLIC) has 149.9 Calories per 1 Serving (49.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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