Calories in LEMON CREME DANISH, LEMON CREME
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 9.9 mg
- Sodium 139.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID AS PRESERVATIVE), LEMON & CREME FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SUGAR, LEMON PUREE CONCENTRATE, MARGARINE (NATURAL OIL BLEND [PALM FRUIT, CANOLA AND OLIVE OILS], SALT, NATURAL & ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO SEED, SODIUM CITRATE, POTASSIUM SORBATE, FD&C YELLOW 5), PHOSPHORIC ACID, TITANIUM DIOXIDE), EGGS, YEAST, WHEY PROTEIN, SOY FLOUR, NONFAT DRY MILK, INVERT SUGAR, DATEM, DEXTROSE, SOY BEAN OIL, L-CYSTEINE, AZODICARBONAMIDE (ADA), ENZYMES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, RED 40, RED 3, FD&C YELLOW 6, BLUE 1, BLUE 2, VEGETABLE GUM, SODIUM BENZOATE.Calorie Analysis
The food LEMON CREME DANISH, LEMON CREME, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.Exercise Burn Time
The above food(LEMON CREME DANISH, LEMON CREME) has 249.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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