Calories in ROSEMARY FOCACCIA

Serving Size: 1 Serving (96.0g)
Amount Per Serving
  • Calories 299.5
  • Total Fat 9.0 g
  • Saturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 620.2 mg
  • Potassium 125.8 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 5.0 g
  • Sugars 4.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, YEAST, SALT, POTATO FLAKES, ROSEMARY, MALT EXTRACT.

Calorie Analysis

The food ROSEMARY FOCACCIA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(ROSEMARY FOCACCIA) has 299.5 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 42.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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