Calories in AGED DUTCH CHEESE AND FLATBREAD CRACKERS
Serving Size: 1 Serving (47.0g)
Amount Per Serving
- Calories 159.8
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 24.9 mg
- Sodium 259.9 mg
- Potassium 13.2 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 279.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, STARTER CULTURES, RENNET. CRACKER FLOUR, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALTCalorie Analysis
The food AGED DUTCH CHEESE AND FLATBREAD CRACKERS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(AGED DUTCH CHEESE AND FLATBREAD CRACKERS) has 159.8 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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