Calories in RED, WHITE AND BLUE CAKES, RED, WHITE AND BLUE

Serving Size: 1 Serving (74.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 130.2 mg
  • Potassium 30.3 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 0.0 g
  • Sugars 35.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG WHITES, CORN STARCH, TOPPERS (SUGAR, RICE FLOUR, PALM AND/OR PALM KERNEL OIL, CONFECTIONER'S GLAZE, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, BLUE 1, BLUE 2 LAKE, SOY LECITHIN, ARTIFICIAL FLAVOR), WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVE FRESHNESS), SOY LECITHIN, RED 40 LAKE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, ANNATTO EXTRACT, TURMERIC, SOY FLOUR.

Calorie Analysis

The food RED, WHITE AND BLUE CAKES, RED, WHITE AND BLUE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.2% of the calories.

Exercise Burn Time

The above food(RED, WHITE AND BLUE CAKES, RED, WHITE AND BLUE) has 330 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 66 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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