Calories in BANANA NUT BREAD BARS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 390.2
  • Total Fat 21.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 109.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 5.0 g
  • Sugars 18.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TAPIOCA SYRUP+, OATS+, CASHEW BUTTER (CASHEWS, SAFFLOWER OIL), DATES+, SUNFLOWER SEEDS+, WALNUTS, FLAX SEED+, SESAME SEEDS+, COCONUT+, BANANA+, DRIED CANE SYRUP+, CRISP BROWN RICE+, COCONUT OIL+, EXPELLER PRESSED CANOLA OIL+, CASHEWS, GLYCERINE, PUMPKIN SEEDS+, RICE SYRUP+, OAT FLOUR+, SEA SALT, NATURAL FLAVORINGS, MOLASSES+.

Calorie Analysis

The food BANANA NUT BREAD BARS, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(BANANA NUT BREAD BARS) has 390.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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