Calories in BAGELS, SPROUTED ONION POPPYSEED
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 410.4 mg
- Potassium 130.2 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 150.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, 100% PURE BARLEY MALT, FRESH YEAST, ONIONS, SEA SALT, CULTURED WHEAT, POPPY SEEDSCalorie Analysis
The food BAGELS, SPROUTED ONION POPPYSEED, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.6% of the calories.Exercise Burn Time
The above food(BAGELS, SPROUTED ONION POPPYSEED) has 249.8 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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