Calories in CHEESE CAKE, RASPBERRY SWIRL

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 24.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 145.0 mg
  • Sodium 270.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 26.0 g
  • Protein 8.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, STABILIZERS (CAROB BEAN GUM AND/OR XANTHAN, LOCUST BEAN, AND GUAR GUMS), CHEESE CULTURES), RASPBERRIES, SUGAR, EGGS, UNENRICHED FLOUR, LEMON JUICE, VANILLA, AND CRUST (UNENRICHED FLOUR, BUTTER, SUGAR, EGGS, CORN MEAL, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE (BAKING SODA), NON-GMO CORN STARCH], COCOA POWDER, SALT, CINNAMON, NUTMEG).

Calorie Analysis

The food CHEESE CAKE, RASPBERRY SWIRL, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(CHEESE CAKE, RASPBERRY SWIRL) has 400 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.