Calories in GENERAL TSO'S CHICKEN, GENERAL TSO'S
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 369.8
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 51.0 mg
- Sodium 510.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 13.0 g
- Vitamin A 198.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE: WATER, RICE, EXPELLER-PRESSED CANOLA OIL SAUCE: WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), HONEY, DISTILLED WHITE VINEGAR, GINGER, GARLIC, EVAPORATED CANE JUICE, EXPELLER-PRESSED CANOLA OIL, CORN STARCH, SPICES, CHICKEN: CHICKEN, RICE FLOUR, POTATO STARCH, EGGS (WHOLE EGGS, CITRIC ACID, WATER), GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), BROCCOLICalorie Analysis
The food GENERAL TSO'S CHICKEN, GENERAL TSO'S, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.Exercise Burn Time
The above food(GENERAL TSO'S CHICKEN, GENERAL TSO'S) has 369.8 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 82.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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