Calories in CINNAMON PASTRY BITES

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 299.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 60.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL MARGARINE (MODIFIED PALM OIL, CANOLA OIL, WATER, SUGAR, SOYBEAN LECITHIN, MONOGLYCERIDES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3), WATER, SALT, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES). CINNAMON FILLING: WATER, SUGAR, GLUCOSE, MODIFIED CORNSTARCH, MODIFIED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), CINNAMON, CARAMEL COLOR, COLOR (CARROT JUICE, BLACK CURRANT JUICE, PUMPKIN JUICE, TITANIUM DIOXIDE), SALT, SOYBEAN LECITHIN, SODIUM ACID SULPHATE, GELLAN GUM, POTASSIUM SORBATE, NATURAL FLAVOR. TOPPING: SUGAR, CINNAMON.

Calorie Analysis

The food CINNAMON PASTRY BITES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Exercise Burn Time

The above food(CINNAMON PASTRY BITES) has 189.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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