Calories in SWEET HONEY ROASTED PEANUTS & CASHEWS

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.0 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, HONEY COATING [SUCROSE, HONEY, CALCIUM STEARATE (ANTI-CAKING)], PEANUT OIL, SUGAR, TACK [MALTODEXTRIN, XANTHAN GUM], SALT), HONEY ROASTED CASHEWS (CASHEWS, HONEY COATING [SUCROSE, HONEY, CALCIUM STEARATE (ANTI-CAKING)], PEANUT OIL, SUGAR, TACK [MALTODEXTRIN, XANTHAN GUM], SALT).

Calorie Analysis

The food SWEET HONEY ROASTED PEANUTS & CASHEWS, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(SWEET HONEY ROASTED PEANUTS & CASHEWS) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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