Calories in ORGANIC BABY SPINACH & SPRING MIX
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 29.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 99.4 mg
- Potassium 606.3 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 29.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 112.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BABY SPINACH, ORGANIC BABY LETTUCES (ORGANIC ROMAINE GREEN AND RED LEAF, ORGANIC OAK LEAF, ORGANIC TANGO, ORGANIC LOLLO ROSSA) ORGANIC BABY CRUCIFERS (ORGANIC KALE, ORGANIC ARUGULA, ORGANIC MIZUNA, ORGANIC TATSOI), ORGANIC BABY CHARD, ORGANIC RADICCHIO.Calorie Analysis
The food ORGANIC BABY SPINACH & SPRING MIX, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.Exercise Burn Time
The above food(ORGANIC BABY SPINACH & SPRING MIX) has 29.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 2.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Protein Rich Foods To Add To Your Diet
