Calories in ORGANIC BROWN JASMINE RICE

Serving Size: 1 Serving (210.0g)
Amount Per Serving
  • Calories 350.7
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 12.6 mg
  • Potassium 237.3 mg
  • Total Carbohydrate 74.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.5 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 119.7 mg
  • Manganese 2.1 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 300.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 2.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE, WATER

Calorie Analysis

The food ORGANIC BROWN JASMINE RICE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.

Exercise Burn Time

The above food(ORGANIC BROWN JASMINE RICE) has 350.7 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 78.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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