Calories in CREAMY SUNFLOWER SPREAD, WILD HERBS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 119.1
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 171.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER SEEDS*, SUNFLOWER OIL*, WATER, LEMON JUICE CONCENTRATE*, APPLE JUICE CONCENTRATE*, BEAR'S GARLIC (ALLIUM URSINUM L.)*, PARSLEY*, GARLIC*, SEA SALT, HERBS*Calorie Analysis
The food CREAMY SUNFLOWER SPREAD, WILD HERBS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 83.1% of the calories.Exercise Burn Time
The above food(CREAMY SUNFLOWER SPREAD, WILD HERBS) has 119.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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