Calories in RED & WHITE QUINOA ORGANIC GRAIN BLEND
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 500.4 mg
- Potassium 268.8 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 25.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC SAFFLOWER OIL, SEA SALT, CORN STARCH AND SOY LECITHIN.Calorie Analysis
The food RED & WHITE QUINOA ORGANIC GRAIN BLEND, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.Exercise Burn Time
The above food(RED & WHITE QUINOA ORGANIC GRAIN BLEND) has 210 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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