Calories in SOUR CREAM & ONION PROTEIN CHIPS, SOUR CREAM & ONION

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 9.9 mg
  • Sodium 249.9 mg
  • Potassium 25.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), HIGH OLEIC SUNFLOWER OIL, CORN STARCH, NATURAL FLAVORS, PSYLLIUM HUSK. CONTAINS LESS THAN 2% OF THE FOLLOWING: ONION POWDER, SOUR CREAM, GARLIC POWDER, SPICES, SALT, YEAST EXTRACT, CALCIUM CARBONATE.

Calorie Analysis

The food SOUR CREAM & ONION PROTEIN CHIPS, SOUR CREAM & ONION, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 64.7% of the calories.

Exercise Burn Time

The above food(SOUR CREAM & ONION PROTEIN CHIPS, SOUR CREAM & ONION) has 129.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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