Calories in VEGAN BLACK BEAN & CHEEZE ENCHILADA MADE WITH ORGANIC CORN TORTILLAS, VEGGIES & TOFU, BLACK BEAN & CHEEZE

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 349.4
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 890.0 mg
  • Potassium 420.8 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 6.1 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, FILTERED WATER, TRACE OF LIME), ORGANIC ZUCCHINI, ORGANIC TOMATO PUREE, ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC BLACK BEANS, ORGANIC CORN, ORGANIC ONIONS, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BELL PEPPERS, SPICES, ORGANIC TAPIOCA STARCH, SEA SALT, OLIVES, ORGANIC GARLIC, ORGANIC GREEN CHILES.

Calorie Analysis

The food VEGAN BLACK BEAN & CHEEZE ENCHILADA MADE WITH ORGANIC CORN TORTILLAS, VEGGIES & TOFU, BLACK BEAN & CHEEZE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.

Exercise Burn Time

The above food(VEGAN BLACK BEAN & CHEEZE ENCHILADA MADE WITH ORGANIC CORN TORTILLAS, VEGGIES & TOFU, BLACK BEAN & CHEEZE) has 349.4 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 25.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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