Calories in ODENYASAN ASSORTED FISH CAKE (ODEN SET)

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 152.7
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 24.8 mg
  • Sodium 1720.4 mg
  • Potassium 149.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FISH CAKE: GOLDEN THREAD FISH, COD FISH, STARCH (POTATO, TAPIOCA), SUGAR, CABBAGE, EGG WHITE, VEGETABLE OIL (SOYBEAN, RAPESEED), SALT, SOY PROTEIN, ONION, SWEET COOKING WINE, PROTEIN HYDROLYSATE, CARROT, L-MONOSODIUM GLUTAMATE, DISODIUM 5'-INOSINATE, SORBITOL, NATURAL COLOR (COCHINEAL). SOUP BASE: SALT, GLUCOSE, POWDERED SOY SAUCE (WHEAT, SOYBEAN, SALT, SUGAR), BONITO, ANCHOVY, BONITO EXTRACT, KELP POWDER, SESAME OIL, SALAD OIL, L-MONOSODIUM GLUTAMATE, CARAMEL COLOR.

Calorie Analysis

The food ODENYASAN ASSORTED FISH CAKE (ODEN SET), based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.9% of the calories.

Exercise Burn Time

The above food(ODENYASAN ASSORTED FISH CAKE (ODEN SET)) has 152.7 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 25.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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