Calories in BROCCOLI LOW CARB SALAD
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 22.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.0 mg
- Sodium 270.0 mg
- Potassium 216.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, DRESSING (MAYONNAISE {SOYBEAN OIL, EGG YOLKS, FILTER WATER, CORN SYRUP, FRUCTOSE, VINEGAR, MUSTARD, SALT, SPICE, AND CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]}, WHITE WINE VINEGAR {POTASSIUM METABISULFITE}, SPLENDA), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), BACON (WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), RED ONIONS, ROASTED CASHEWS (CASHEWS, SALT, NON GMO CANOLA OIL).Calorie Analysis
The food BROCCOLI LOW CARB SALAD, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 86.1% of the calories.Exercise Burn Time
The above food(BROCCOLI LOW CARB SALAD) has 230 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 34.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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