Calories in CROSSPACKED BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL
Serving Size: 1 Serving (82.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 15.0 g
- Saturated Fat 4.5 g
- Cholesterol 64.8 mg
- Sodium 500.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, SALTCalorie Analysis
The food CROSSPACKED BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.Exercise Burn Time
The above food(CROSSPACKED BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL) has 209.9 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TWO LAYER BRISLING SARDINES IN SOY BEAN OIL
- Calories In MEDITERRANEAN STYLE BRISLING SARDINES WITH OLIVE OIL, BLACK OLIVES, RED PEPPER, BASIL, AND OREGANO, MEDITERRANEAN STYLE
- Calories In MILDLY SPICED SMOKED OYSTERS WITH RED CHILI PEPPER, MILDLY SPICED
- Calories In SARDINES IN MUSTARD, MUSTARD
- Calories In MILDLY SPICED GOURMET WHOLE SMOKED OYSTERS WITH CARROTS, ONIONS, RED CHILI PEPPER, MILDLY SPICED
- Calories In WILD CAUGHT CRAB MEAT
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