Calories in ASIAGO AND PARMESAN CHEESE, ASIAGO

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 4.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.1 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ASIAGO CHEESE BLEND (ASIAGO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES)), EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF: SALT.

Calorie Analysis

The food ASIAGO AND PARMESAN CHEESE, ASIAGO, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(ASIAGO AND PARMESAN CHEESE, ASIAGO) has 169.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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