Calories in HAWAIIAN POKE SEAFOOD SALAD SNAC KIT, HAWAIIAN
Serving Size: 1 Serving (155.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 4.7 mg
- Sodium 730.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALASKA POLLOCK, WATER, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), NATURAL AND ARTIFICIAL CRAB FLAVORS (SWIMMING CRAB, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, DISODIUM-5-GUANYLATE, DISODIUM-5-INOSINATE), SALT, POTASSIUM CHLORIDE, POLLOCK OIL, COLOR ADDED, PAPRIKA OLEORESIN AND LYCOPENE (COLOR). SAUCE: WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER, EXTRA VIRGIN OLIVE OIL, SALT, SESAME SEED OIL, XANTHAN GUM, DEHYDRATED RED BELL PEPPER, NATURAL FLAVOR, SESAME SEEDS, CITRIC ACID. QUINOA AND EDAMAME: EDAMAME, SALT, WHITE QUINOA.Calorie Analysis
The food HAWAIIAN POKE SEAFOOD SALAD SNAC KIT, HAWAIIAN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.Exercise Burn Time
The above food(HAWAIIAN POKE SEAFOOD SALAD SNAC KIT, HAWAIIAN) has 220.1 Calories per 1 Serving (155.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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