Calories in SPAGHETTI WITH TURKEY MEATBALLS

Serving Size: 1 Serving (297.0g)
Amount Per Serving
  • Calories 439.6
  • Total Fat 18.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 71.3 mg
  • Sodium 1428.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 3.0 g
  • Sugars 10.0 g
  • Protein 27.0 g
  • Vitamin A 1000.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE BASE (TOMATOES, SAUTEED ONIONS, CARROT PUREE, EXTRA VIRGIN OLIVE AND SUNFLOWER OILS, SALT, GARLIC, BASIL, SUGAR, BLACK PEPPER, CITRIC ACID), SPAGHETTI (WATER, DURUM SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TURKEY MEATBALLS (GROUND TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, BREAD CRUMBS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS), CONTAINS 2% OR LESS OF: YEAST, SALT, WHEY, SOY FLOUR, SODIUM AND/OR CALCIUM STEAROYL, 2 LACTYLATE AND SESAME SEEDS), TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CHEESE (IMPORTED PARMESAN CHEESE (MADE FROM COW'S MILK, RENNET, SALT), IMPORTED PECORINO ROMANO CHEESE (MADE FROM SHEEP'S MILK, RENNET, SALT)), SODIUM LACTATE, VINEGAR, DEXTROSE, SALT, CEREAL (CORN, WHEAT, RYE, OATS, RICE), DEHYDRATED ONION, DEHYDRATED RED AND GREEN BELL PEPPERS, SPICES, DEHYDRATED PARSLEY, ONION POWDER, GARLIC POWDER, SODIUM DIACETATE, SPICE EXTRACTIVES, NATURAL FLAVORING, EGG), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, EXTRA VIRGIN OLIVE OIL, SUGAR, GARLIC, SALT, CANOLA OIL, DRIED BASIL, BLACK PEPPER, DRIED PARSLEY.

Calorie Analysis

The food SPAGHETTI WITH TURKEY MEATBALLS, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.1% of the calories.

Exercise Burn Time

The above food(SPAGHETTI WITH TURKEY MEATBALLS) has 439.6 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 53.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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