Calories in ANTIPASTO CHOP ARTISAN SALAD

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 379.1
  • Total Fat 31.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 40.9 mg
  • Sodium 1209.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 13.0 g
  • Vitamin A 3999.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BALSAMIC VINAIGRETTE (CANOLA OIL, WATER, BALSAMIC VINEGAR, FRUCTOSE, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], SALT, SPICES, DRIED GARLIC, XANTHAN GUM), ICEBERG LETTUCE, ROMAINE LETTUCE, PICCANTE SALAMI (PORK, SALT, TOASTED FENNEL, CANE SUGAR, NATURAL FLAVORINGS, RED PEPPER, PAPRIKA, GARLIC, LACTIC ACID STARTER CULTURE), GRAPE TOMATOES, ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), RED CABBAGE, OLIVES (PITTED OLIVES, WATER, SALT, VINEGAR, OLIVE OIL), BROCCOLI STALK.

Calorie Analysis

The food ANTIPASTO CHOP ARTISAN SALAD, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.6% of the calories.

Exercise Burn Time

The above food(ANTIPASTO CHOP ARTISAN SALAD) has 379.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 57.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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