Calories in YOGURT & JUICE NON FAT BEVERAGE, BERRY POMEGRANATE
Serving Size: 236.0ml
Amount Per Serving
- Calories 120.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.5 mg
- Potassium 240.7 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 6.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 59.9 mg
- Vitamin D 99.1 IU
- Vitamin E 0.0 mg
- Calcium 299.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, SUGAR, FRUCTOSE, JUICE CONCENTRATES (APPLE, PEAR, POMEGRANATE, BLUEBERRY AND RED RASPBERRY), MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF: FRUIT AND VEGETABLE JUICE CONCENTRATE (COLORS), NATURAL FLAVOR, MONK FRUIT JUICE CONCENTRATE AND REBIANA (SWEETENERS), PECTIN, CITRIC ACID, SODIUM POLYPHOSPHATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE AND VITAMIN D3.Calorie Analysis
The food YOGURT & JUICE NON FAT BEVERAGE, BERRY POMEGRANATE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.5% of the calories.Exercise Burn Time
The above food(YOGURT & JUICE NON FAT BEVERAGE, BERRY POMEGRANATE) has 120.4 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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