Calories in SPICED COOKIES SPECULAAS

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 485.0
  • Total Fat 17.5 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 640.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 75.0 g
  • Dietary Fiber 1.5 g
  • Sugars 28.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE OIL AND FAT (PALM OIL, RAPESEED OIL, COCONUT FAT, PALMKERNEL OIL), WHEAT STARCH, SPICES (INCLUDING CINNAMON), INVERT SUGAR SYRUP, SALT, WHEY POWDER (MILK), RAISING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), EGG, ACIDULANT (CITRIC ACID), ORANGE PEEL.

Calorie Analysis

The food SPICED COOKIES SPECULAAS, based on the serving size listed above, would account for 24.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.

Exercise Burn Time

The above food(SPICED COOKIES SPECULAAS) has 485 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 69.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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