Calories in INSTANT SPECIAL DARK PUDDING, SPECIAL DARK
Serving Size: 1 Serving (25.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 540.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, FOOD STARCH MODIFIED, COCOA (PROCESSED WITH ALKALI), DISODIUM PHOSPHATE, CONTAINS 2% OR LESS OF THE FOLLOWING: SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE), TETRASODIUM PYROPHOSPHATE, SALT, ARTIFICIAL FLAVOR, CALCIUM SULFATE, MONO-AND DIGLYCERIDES, COTTONSEED OIL, RED 40, YELLOW 5, BLUE 1, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS.Calorie Analysis
The food INSTANT SPECIAL DARK PUDDING, SPECIAL DARK, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.Exercise Burn Time
The above food(INSTANT SPECIAL DARK PUDDING, SPECIAL DARK) has 90 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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