Calories in MEDIUM PICO DE GALLO SALSA, MEDIUM
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 9.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES, TOMATO PUREE (TOMATOES, WATER), ONION, ASSORTED PEPPERS AND CHILIES, CILANTRO, SALT, CANE SUGAR, POTASSIUM SORBATE & SODIUM METABISULFITE ADDED TO MAINTAIN FRESHNESS, GARLIC, PHOSPHORIC ACID CITRIC ACID, SOYBEAN OIL, XANTHAN GUM, CALCIUM CHLORIDE, BROWN SUGAR, SPICES.Calorie Analysis
The food MEDIUM PICO DE GALLO SALSA, MEDIUM, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.8% of the calories.Exercise Burn Time
The above food(MEDIUM PICO DE GALLO SALSA, MEDIUM) has 9.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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