Calories in SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 260.1 mg
- Potassium 50.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CONTAINS 2% OR LESS OF: ONION POWDER, SUGAR, YEAST, SWEET CREAM SOLIDS, SOUR CREAM SOLIDS (CREAM, NONFAT MILK, CULTURES), BUTTER, WHEY, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, YEAST EXTRACT, PARSLEY, CULTURED WHEY, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, MILKFAT, BAKING SODA.Calorie Analysis
The food SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(SOUR CREAM & ONION BAKED SNACK CRACKERS, SOUR CREAM & ONION) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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