Calories in STUFFED ALASKAN SALMON FILLETS
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 280.5
- Total Fat 16.0 g
- Saturated Fat 5.0 g
- Cholesterol 74.8 mg
- Sodium 559.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 23.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PINK SALMON, SAUCE (PASTEURIZED HEAVY CREAM, WATER, ARTICHOKE, SHALLOTS, CAPERS, GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], EXPELLER CANOLA OIL, SEA SALT, CORN STARCH, CHABLIS COOKING WINE [WINE, SALT, METABISULFITE], BUTTER FLAVOR [CREAM, SALT, ENZYMES], LEMON JUICE CONCENTRATE, RED CHILI PEPPER, NATURAL FLAVORS, BLACK PEPPER), WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CONTAINS 2% OR LESS OF: TAPIOCA DEXTRIN, CORN STARCH, DEXTROSE, WHEAT STARCH, SALT, EGG WHITE, SOY PROTEIN ISOLATE (WITH SOY LECITHIN), DRIED YEAST, YELLOW CORN FLOUR, DEHYDRATED PARSLEY, ONION POWDER, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), GARLIC POWDER.Calorie Analysis
The food STUFFED ALASKAN SALMON FILLETS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.3% of the calories.Exercise Burn Time
The above food(STUFFED ALASKAN SALMON FILLETS) has 280.5 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
What To Eat Before a Workout
