Calories in HEMP SEED MIX, ONION, GARLIC & ROSEMARY

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 15.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 55.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HEMP HEARTS (SHELLED HEMP SEEDS), ORGANIC HEMP PRO FIBER (RAW COLD MILLED ORGANIC HEMP POWDER), ORGANIC ONION POWDER, ORGANIC ROASTED GARLIC POWDER, ORGANIC ROSEMARY POWDER, SEA SALT

Calorie Analysis

The food HEMP SEED MIX, ONION, GARLIC & ROSEMARY, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.

Exercise Burn Time

The above food(HEMP SEED MIX, ONION, GARLIC & ROSEMARY) has 199.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 29.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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