Calories in CALIFORNIA LAMONDS

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 5.0 g
  • Sugars 11.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE (UNSWEETENED CHOCOLATE*, SUGAR, COCOA BUTTER*, SOY LECITHIN (AN EMULSIFIER), VANILLA), ALMONDS, CONFECTIONER'S GLAZE.

Calorie Analysis

The food CALIFORNIA LAMONDS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.5% of the calories.

Exercise Burn Time

The above food(CALIFORNIA LAMONDS) has 220 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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