Calories in VERY VANILLA FLAVOR HIGH PROTEIN BALANCED NUTRITIONAL DRINK, VERY VANILLA

Serving Size: 237.0ml
Amount Per Serving
  • Calories 239.4
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.5 mg
  • Sodium 220.4 mg
  • Potassium 469.3 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 20.0 g
  • Vitamin A 1000.1 IU
  • Vitamin B-12 2.7 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 379.2 mg
  • Copper 0.7 mg
  • Folate 99.5 µg
  • Iron 4.5 mg
  • Magnesium 99.5 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 248.9 mg
  • Riboflavin 0.7 mg
  • Thiamin 0.0 mg
  • Zinc 6.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, GLUCOSE SYRUP, MILK PROTEIN CONCENTRATE, SUGAR, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF SOY PROTEIN ISOLATE, CALCIUM CASEINATE, SODIUM CASEINATE, VITAMINS AND MINERALS++, CELLULOSE GEL AND GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, STEVIA LEAF EXTRACT ++VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, MAGNESIUM CHLORIDE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE, FERROUS SULFATE, POTASSIUM CHLORIDE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN K1, CHROMIUM CHLORIDE, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12

Calorie Analysis

The food VERY VANILLA FLAVOR HIGH PROTEIN BALANCED NUTRITIONAL DRINK, VERY VANILLA, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.

Exercise Burn Time

The above food(VERY VANILLA FLAVOR HIGH PROTEIN BALANCED NUTRITIONAL DRINK, VERY VANILLA) has 239.4 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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