Calories in MEDIUM JALAPENO & PEPPER JACK BOLD SOUTHWEST FLAVOR DIP, JALAPENO & PEPPER JACK

Serving Size: 30.0ml
Amount Per Serving
  • Calories 50.1
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 309.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SKIM MILK, PEPPER JACK CHEESE (CULTURED MILK, JALAPENO PEPPERS, SALT, ENZYMES), JALAPENO PEPPERS, SOYBEAN OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], CREAM, NATURAL FLAVOR, SALT, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, ENZYMES), SODIUM PHOSPHATE, DISTILLED VINEGAR, DATEM, COLOR ADDED, TRISODIUM CITRATE, SODIUM ALGINATE, FLAVORING, HYDROLYZED DAIRY SOLIDS, SORBIC ACID, XANTHAN GUM, CALCIUM CARBONATE, SUGAR, CREAM, BUTTER (CREAM, LACTIC ACID), BUTTERMILK, DEHYDRATED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, YEAST EXTRACT, LACTIC ACID.

Calorie Analysis

The food MEDIUM JALAPENO & PEPPER JACK BOLD SOUTHWEST FLAVOR DIP, JALAPENO & PEPPER JACK, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.

Exercise Burn Time

The above food(MEDIUM JALAPENO & PEPPER JACK BOLD SOUTHWEST FLAVOR DIP, JALAPENO & PEPPER JACK) has 50.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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