Calories in ASSORTMENT GOURMET COOKIE
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 10.1 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN, HYDROGENATED SOYBEAN, PALM), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), BUTTER, CORNSTARCH, CONTAINS 2 PERCENT OR LESS OF: INVERT SYRUP, MOLASSES, OATS, EGGS, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), NONFAT MILK, SALT, DEXTROSE, BAKING SODA, CREAM OF TARTAR, SOY LECITHIN, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS.Calorie Analysis
The food ASSORTMENT GOURMET COOKIE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(ASSORTMENT GOURMET COOKIE) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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