Calories in CHINESE MEAL KIT, KUNG PAO KIT

Serving Size: 1 Serving (101.0g)
Amount Per Serving
  • Calories 150.5
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 840.3 mg
  • Potassium 188.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

KUNG PAO SAUCE: OYSTER SAUCE (WATER, SOYBEANS, SALT, OYSTER EXTRACT, SUGAR, GUAR GUM), RICE WINE (RICE, WATER, YEAST), WATER, SUGAR, GARLIC, DARK SOY SAUCE (MOLASSES, SOYBEANS, WATER, SALT, SUGAR), VINEGAR, SOY SAUCE (WATER, SOYBEANS, SALT, RICE FLOUR, SUGAR), GINGER, VEGETABLE OIL (SESAME), ONION, BLACK PEPPER, PAPRIKA, GUAR GUM, RED CHILI PEPPER. BABY CORN: CORN, WATER, SALT, CITRIC ACID. PEANUTS. DRIED RED CHILI PEPPERS.

Calorie Analysis

The food CHINESE MEAL KIT, KUNG PAO KIT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(CHINESE MEAL KIT, KUNG PAO KIT) has 150.5 Calories per 1 Serving (101.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.