Calories in CHOCOLATE FRUIT MEDLEY

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 190.0
  • Total Fat 9.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.8 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 2.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE, (SUGAR, WHOLE MILK, COCOA BUTTER, COCOA MASS, SOY LECITHIN, VANILLA) PASTEL COATING, (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN, VANILLA), DRIED CHERRIES, DRIED APRICOTS (WITH SULPHUR DIOXIDE), DRIED BLUEBERRIES, SUGAR, ARTIFICIAL COLORS (RED 40 LAKE, BLUE 2 LAKE, YELLOW 2 LAKE), COLOR ADDED (CARMINE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

Calorie Analysis

The food CHOCOLATE FRUIT MEDLEY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(CHOCOLATE FRUIT MEDLEY) has 190 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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