Calories in VANILLA BEAN YOGURT ALTERNATIVE, VANILLA BEAN

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 169.5
  • Total Fat 7.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 64.5 mg
  • Potassium 124.5 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.1 g
  • Sugars 13.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 265.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, COCONUT CREAM, CANE SUGAR, PEA PROTEIN, CREAMED COCONUT, POTATO PROTEIN, CHICORY ROOT EXTRACT, POTATO STARCH, LACTIC ACID (VEGAN), RICE STARCH, VEGAN NATURAL FLAVORS, TRICALCIUM PHOSPHATE, TAMARIND SEED GUM, LOCUST BEAN GUM, VANILLA EXTRACT, GUAR GUM, SEA SALT, VANILLA BEAN SEEDS, L. PLANTARUM, VITAMIN D YEAST, L. CASEI, STEVIA, VITAMIN B12.

Calorie Analysis

The food VANILLA BEAN YOGURT ALTERNATIVE, VANILLA BEAN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

Exercise Burn Time

The above food(VANILLA BEAN YOGURT ALTERNATIVE, VANILLA BEAN) has 169.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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