Calories in ORGANIC GRANOLA CRAN-COCONUT, CRAN-COCONUT
Serving Size: 1 Serving (63.3g)
Amount Per Serving
- Calories 280.2
- Total Fat 12.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC ROLLED OATS, ORGANIC HONEY, ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC COCONUT FLAKES, ORGANIC CRANBERRIES, AND ORGANIC ROLLED QUINOA.Calorie Analysis
The food ORGANIC GRANOLA CRAN-COCONUT, CRAN-COCONUT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.Exercise Burn Time
The above food(ORGANIC GRANOLA CRAN-COCONUT, CRAN-COCONUT) has 280.2 Calories per 1 Serving (63.3g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORGANIC GRANOLA FLAXSEED
- Calories In ORGANIC WHITE TEA, GINGER
- Calories In ORGANIC WELLNESS TEA, BLUEBERRY ROSE WITH ASHWAGANDHA
- Calories In ORGANIC WELLNESS TEA, LEMON ELDERFLOWER WITH ASHWAGANDHA
- Calories In CHAI TEA LATTE POWDERED MIX, VANILLA
- Calories In CHOCOLATE CHIP COOKIES THE CLASSIC
Recent Featured Blog
5 Benefits of Doing Burpees
