Calories in CHOCOLATE CHIP COOKIES, DARK CHOCOLATE

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 25.2 mg
  • Sodium 50.0 mg
  • Potassium 95.1 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, ADDED SOY LECITHIN EMULSIFIER), MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN EMULSIFIER AND NATURAL VANILLA FLAVOR), WHOLE EGGS, HI-FAT COCOA (NATURAL PROCESS COCOA 22-24% FAT), FRUITRIM (FRUIT JUICE, NATURAL GRAIN DEXTRINS), DARK COCOA (MEDIUM FAT - DUTCH PROCESS COCOA PROCESSED WITH ALKALI), NATURAL FLAVORS, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA

Calorie Analysis

The food CHOCOLATE CHIP COOKIES, DARK CHOCOLATE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHIP COOKIES, DARK CHOCOLATE) has 179.8 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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