Calories in TRAIL MIX, CHOCOLATE ESPRESSO
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 219.9
- Total Fat 16.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 5.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DARK CHOCOLATE ESPRESSO BEANS (SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA], COFFEE BEANS, DEXTRIN, CONFECTIONERS GLAZE), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, PEANUTS, DARK CHOCOLATE PANNED PEANUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN {AN EMULSIFIER}, NATURAL FLAVOR {VANILLA}], ROASTED PEANUTS [PEANUTS, CANOLA OIL], CORN SYRUP, MODIFIED FOOD STARCH, CONFECTIONER'S GLAZE), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [EMULSIFIER], VANILLA EXTRACT), PECANS, PISTACHIOS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.Calorie Analysis
The food TRAIL MIX, CHOCOLATE ESPRESSO, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.5% of the calories.Exercise Burn Time
The above food(TRAIL MIX, CHOCOLATE ESPRESSO) has 219.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In HIDDEN FOREST SPICY PUMPKIN SEEDS, HOT & SPICY PEANUTS, SEASONED & TOASTED CORN, SEASONED ALMONDS, SEASONED PEANUTS, HOT CAJUN CORN STICKS, CAJUN SESAME STICKS & SEASONED PECANS TRAIL MIX, HIDDEN FOREST SPICY
- Calories In TRAIL MIX, ALMOND, CRANBERRY & BLUEBERRY MIX
- Calories In TRAIL MIX, TAHOE TRAIL MIX
- Calories In ORGANIC PROTEIN BAR, CHOCOLATE COATED NUTS & SEA SALT
- Calories In CHOCOLATE COATED ORGANIC PROTEIN BAR, NUTS & SEA SALT
- Calories In ORGANIC PROTEIN BAR, CHOCOLATE COATED COCONUT
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