Calories in FRENCH STYLE 5 BEAN SOUP

Serving Size: 1 Serving (381.0g)
Amount Per Serving
  • Calories 221.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 541.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 9.1 g
  • Sugars 7.0 g
  • Protein 10.0 g
  • Vitamin A 3501.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK-EYED PEAS, BABY LIMAS, GREEN SPLIT PEAS AND GREEN AND RED LENTILS, DEHYDRATED VEGETABLES (CARROTS, CELERY, BELL PEPPERS), HYDROLYZED SOY PROTEIN (SOY BEANS BROKEN DOWN USING WATER), SPICES.

Calorie Analysis

The food FRENCH STYLE 5 BEAN SOUP, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

Exercise Burn Time

The above food(FRENCH STYLE 5 BEAN SOUP) has 221 Calories per 1 Serving (381.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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