Calories in ORGANIC HIT THE TRAIL MIX, HIT THE TRAIL MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 60.0 mg
  • Manganese 0.3 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 99.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RAISINS, ORGANIC DRY ROASTED PEANUTS, ORGANIC TAMARI ROASTED SUNFLOWER SEEDS (ORG. SUNFLOWER SEEDS, ORG. TAMARI SHOYU SAUCE [WATER, ORG. SOYBEANS, SALT, ORG. WHEAT]), ORGANIC TAMARI ROASTED ALMONDS (ORG. ALMONDS, ORG. TAMARI SHOYU SAUCE [WATER, ORG. SOYBEANS, SALT, ORG. WHEAT]), ORGANIC PUMPKIN SEEDS, ORGANIC CASHEWS.

Calorie Analysis

The food ORGANIC HIT THE TRAIL MIX, HIT THE TRAIL MIX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(ORGANIC HIT THE TRAIL MIX, HIT THE TRAIL MIX) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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